The past several months, I have been on fire! My partner and I have been building our business, building a…
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Worldwide Downsizing
As an Industrial Psychologist, a portion of my role is helping organizations go through the processes of restructuring, reorganizing, downsizing,…
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Before SMART Goals, There’s a SMART Process
Most of you have heard about SMART goals and why they’re so important. I used to teach this process in […]
Got Burnout? Do This!
The past several months, I have been on fire! My partner and I have been building our business, building a […]
Worldwide Downsizing
As an Industrial Psychologist, a portion of my role is helping organizations go through the processes of restructuring, reorganizing, downsizing, […]
This Is 40
Well, today is the day. I have finally hit the big 4-0. I had big plans of throwing a party, […]
Who’s Bored?? I’m Not Bored!
Does anyone else feel like you’re going to throat punch the next person who says how bored they are? If […]
Planning In The Midst of Uncertainty
This past January, I traveled to Seattle to visit a friend of mine. She always makes fun of me for […]
It’s Not About the Toilet Paper
There is no doubt we are in unchartered waters right now as the world faces the Coronavirus pandemic. The scenery […]
The Physical Effect of Your Mental State
About halfway through last month’s plank challenge, I got into a little tiff with my husband. To reset, I stormed […]
Don’t Just Take Away. Replace
There is something about the Lenten season that makes me want to participate in the practice of sacrifice, of giving […]
For the LOVE…
Valentine’s Day always reminds me of how we have become a society that can take anything positive and turn it […]